It is only in a few rare cases, eating very high amounts of lycopene-rich foods can lead to a skin discoloration known as lycopenodermia. Lycopene has shown blood pressure-lowering effects and diets rich in lycopene have been associated with lower risk of some types of cancer. What are some lycopene benefits? Working alongside a-tocopherol, lycopene helps increase sperm motility, and studies have shown that antioxidant supplementation, particularly in the form of lycopene and other tomato carotenoids, may be beneficial to first-time mothers. It’s found in high amounts in red and pink fruits, as well as dietary supplements. Lycopene is a natural protective agent for vision. What is Lycopene. You can find everything about lycopene in the details of the news. A couple of studies endorse the lycopene benefits for men through a series of human trials. Lycopene that comes from dietary sources may have a greater effect on cardiovascular disease risk than supplements. Benefits of Lycopene for Skin and Health. The consumption of lycopene along with other nutrients such as Vitamin E, Vitamin C, and beta-carotene is also linked to increased skin protection from the sun’s damaging rays. Free radicals are unstable atoms that can cause damage to cells, which is known as oxidative damage. Additional Benefits of Lycopene. It may also cause digestive upset and pain . For example, treatment with lycopene has been explored as a possible option to delay the onset and progression of Alzheimer’s disease by correcting cell corruption and protecting healthy cells. The study compared the lycopene levels in the skin … • The synthetic lycopene segment currently dominates the global market, since it is lower in price and offers the same benefits as natural lycopene. Health benefits of lycopene. Lycopene touches our lives from before they are fully our own and well into early childhood. 2. Lycopene for skin safeguards the dermal cells against the harmful UV rays from the sun. Some research shows lycopene may be help to prevent heart disease, atherosclerosis, prostate and breast cancers. Lycopene also has compelling neurological benefits. There are constantly many chemical reactions going on inside of cells. One report found beta-carotene to be active in wound healing, while lycopene was inactive.62 Other studies document that lycopene or tomato-derived products rich in lycopene provide photoprotective effects against ultraviolet light-induced erythema.63, 64, 65 Higher levels of lycopene antioxidants in the skin effectively led to lower levels of skin roughness.15 In a placebo-controlled … Lycopene can benefit any skin type, but works especially well for sensitive and aging skin. These new publications point to a variety of roles for lycopene in colorectal, skin, and ovarian cancers, while also shedding new light on its underlying benefits. Lifestyle modification of the masses towards healthy foods has led to increased dietary intake of lycopene that directly coincides with the presence of lycopene in the skin. Lycopene is a carotenoid, which are yellow, orange, or red pigments that give this color to its plants. ♦ Cancer: The antioxidant quality of lycopene has been found to slow the progression of certain cancers. Skin, Heart and Cancer Protection with Tomatoes. Lycopene is an antioxidant found in red and pink fruits that has been linked to various beneficial effects. Some of these chemical reactions create byproducts known as free radicals. Lycopene (from the neo-Latin Lycopersicum, the tomato species) is a bright red carotenoid hydrocarbon found in tomatoes and other red fruits and vegetables, such as red carrots, watermelons, grapefruits, and papayas, but it is not present in strawberries or cherries. We searched for those who are curious about lycopene, which is rich in beta carotene and antioxidant, which is essential for eye health, especially when removing toxins. Though lycopene's sun protection is only equivalent to approximately SPF-3 and isn't adequate sun protection by itself, it is still a valuable added benefit for your skin. Lycopene is considered the most effective antioxidant out of the carotenoid family. Sources include papaya, mango, watermelon, grapefruit. These studies show that lycopene directly affects steps involved in cancer development and growth—while also helping prevent tumors from metastasizing. Over time, oxidative damage can lead to serious problems, such as rheumatoid arthritis, cardiovascular disease … Tomatoes are the most potent dietary sources of lycopene. Lycopene (molecular formula: C40H56) is a linear, unsaturated hydrocarbon carotenoid, the major bright red pigment, a phytochemical found in fruits such as tomatoes and other red fruits such as papaya, pink grapefruit, apricots, red oranges, watermelon, rosehips and guavas 3).Lycopene is the most common carotenoid in the human body and is one of the most potent … This is an excess lycopene content in the blood, which features an orange coloration in the skin. Lycopene and Skin Health. Oily and combination skin see big benefits, but our interview subjects insist that there aren't many skin types that won't benefit from the ingredient. Lycopene may be a skin health power-player, but there’s so much more to the story. Check out what the press has to say about a few of our recent projects below or view all of our recent mentions here. Lycopene could also help protect your skin against skin damage and sunburns due to sun exposure. Let’s start at the beginning. Lycopene is an antioxidant that belongs to the carotenoid group. History . This tiny berry called Guarana is packed full of nutrients and has plenty of health benefits; this article focuses on 11 amazing benefits of guarana. One cup (240 mL) of tomato juice provides about 23 mg of lycopene. Still, in these cases, there’s no hepatic dysfunction after using very high doses. You may be familiar with lycopene because it has been associated with a reduced risk of prostate cancer in several studies. 1. 5-8. Top benefits of lycopene you should know: 1. Lycopene Facts and Lycopene Benefits for Men. Excess lycopene intake may cause lycopenodermia or lycopenemia, conditions in which lycopene literally starts turning your skin red like a tomato. A recent study by Peytaev IM and colleagues 1 examined the age-dependent presence of lycopene on the skin surface and the serum. Lycopene is a natural compound that is found in bright red fruits and vegetables like tomatoes, watermelon, and grapefruit. Lycopene is an element that the human body needs. Lycopene shows antioxidant and anticancer properties. What are the benefits of lycopene? According to clinical reports, you would need to ingest a lot of tomatoes regularly to trigger it (e.g. Learn more about Lycopene uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Lycopene This article looks at the health benefits and top food sources of lycopene. Lycopene effects on cell proliferation . Lycopene has been linked to many health benefits… Lycopene is a potent antioxidant that gives foods like tomatoes, goji berries, watermelon, red bell pepper and guava their red color. What Is Lycopene Good For? ( 1 , 2 ) One 12-week study involved participants who were exposed to ultraviolet rays before and after taking either a placebo or a 16 mg lycopene (from tomato paste). Skin (Photo-ageing) Benefits Thanks to its high antioxidant power, Organic Lycopene is a natural anti-ageing able to effectively contrast the cutaneous ageing processes, preventing and reducing the formation of wrinkles and improving the skin thickness. The antioxidant properties of this carotenoid provide benefits outside of the eyes. “Tomatoes act as an astringent and can reduce the appearance of large pores,” says Shainhouse. 15 Amazing Health Benefits of Lycopene. The only adverse effects so far are gastrointestinal problems (diarrhea, gas, nausea, and vomiting) that may appear in some people (7). Where it comes from: Lycopene is a bright red carotene and carotenoid pigment found in the human skin, liver, adrenal glands, lungs, prostate and colon. Discover the Lycopedia. Our products are infused with micro-dispersed aquose Lycopene, which is the #1 antioxidant recommended by Doctors. In a 12-week study that was conducted, it was found that participants who were exposed to harmful UV rays after consuming 16 mg of lycopene from tomato paste, had less severe reactions to UV exposure. When the subjects consumed 8-16mg of the supplement for 12 weeks, the group suffered less severe skin reactions. This explains the higher demand for synthetic lycopene. 4-5 tomatoes and tomato sauce daily for 3 years) [ 44 , 45 , 46 ]. Various studies have suggested that consuming the required quantity of Lycopene on a daily basis can delay the onset of brain and neurological disorders such as Parkinson’s disease, vascular dementia, and Alzheimer’s. Although lycopene is chemically a carotene, it has no vitamin A activity. Meaning, it has the natural ability to support enhanced health by guarding your body against free radical damage—injury to your cells that can result in a host of complications, including cancer. Research studies on the health benefits of lycopene have used doses of between 4 and 12 mg/day. Also, the availability of raw material for making natural lycopene is limited, since high-quality tomatoes are directly used for manufacturing products in other food-industry sectors. However, ingesting lycopene can be helpful anyway because lycopene’s health benefits may include reducing your risk of certain cancers as well as heart disease. 8 In fact, a study conducted by the Department of Dermatology at the Mount Sinai School of Medicine, examined topically-applied lycopene's ability to defend against the harmful effects of UVB radiation. Neurological Disorder. Tomatoes, and in particular processed tomato products like tomato sauce, tomato soup and ketchup, are by far the biggest sources of lycopene in the American diet. Press Get the scoop. Shop our collection of natural skin care products sourced from all over the world. Other aspects of your health can also benefit from lycopene. 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